The increase in potency is largely determined by the moral and psychological state of the man and his satisfaction with family life. Means for increasing potency in the modern world surprise with abundance and variety. These can be both drugs and physiotherapy, herbal medicine, physiotherapy exercises, acupuncture and many others.
Potency in men can vary depending on:
- rationality of nutrition and features of taste preferences;
- presence of sports activities and their regularity;
- bad habits;
- psychological state.
medicines
It is quite easy to disrupt sexual function in men, but it is not at all easy to restore potency. Consider effective means to increase male erection.
Phosphodiesterase inhibitors
The most popular drugs to increase efficacy are drugs containing phosphodiesterase-5 inhibitors. These means to increase male erection are distinguished by the following characteristics:
- The effect of increasing erection is short-lived.
- Erection is observed only due to sexual arousal in the man. In the absence of this factor, the drugs will be ineffective.
- It is recommended that you take these medications no more than once a day.
- They are used to eliminate psychophysical disorders of male potency.
Systemic drugs
Means for increasing erection with systemic action are also used. This group of drugs to improve sexual function in men is used in courses, the duration of which is determined by a specialist. If necessary, a second course is prescribed.
Hormonal drugs
In case of insufficient production of male sex hormones, hormonal drugs are used that increase potency.
The most commonly used testosterone-based hormonal drugs are in the form of ointments, gels, tablets, patches (so-called transdermal therapy) or injections. Such drugs can be used as an independent treatment or as a component of a complex treatment.
Alternative medicines
There are often alternative means of increasing potency. Such drugs are natural, often of plant origin. Alternative remedies have a restorative and general toning effect on the male body. The popularity of such a potency tool is due more to advertising than to proven effectiveness.
Treatment of psychogenic erectile dysfunction
A separate group of drugs are means to increase potency, the reason for the weakening of which are mental disorders. Psychophysical disorders are eliminated both by drug therapy and by special methods of psychotherapy. Some psychotropic drugs or antidepressants can impair potency, so it is advisable to take such drugs only on the recommendation of a specialist.
aphrodisiacs
Another effective group of drugs for increasing male potency are aphrodisiacs. These are natural remedies, often of plant origin. Aphrodisiacs are the best stimulators of sexual energy in men at a natural level. Such means are safe and can be used by any man with a weak erection.
The best and most powerful aphrodisiacs are found in herbal products such as:
- walnuts;
- peanut;
- hazelnut;
- Pistachio nuts;
- almond;
- seeds.
These food products are characterized by a high content of easily digestible proteins, minerals and vitamins. Also, to increase potency, celery and ginger are recommended, which contain a lot of phosphorus and calcium, potassium, vitamins C, B, PP. These products help strengthen the immune system, improve digestion, increase endurance in sexual and erotic games.
Garlic and onions are also very popular among men. These aphrodisiacs of plant origin, despite their availability, are quite effective means of restoring hormonal balance. When you use onion in combination with an egg, the effect increases significantly.
Seafood, rich in natural aphrodisiacs, is also popular:
- oysters;
- clams;
- caviar;
- shrimps;
- oily fish;
- seaweed.
These foods are high in zinc and selenium, which stimulate testosterone production.
Another great stimulant of male potency are eggs, which are rich in protein and vitamins B and A. Chocolate is an excellent helper in sexual games. It helps restore male strength and health, promotes the production of "hormones of joy" - endorphins. These products are good for use as an independent means of potency correction and as part of a complex treatment.
other methods
Chinese folk remedies are also used to improve potency in men. For their preparation, deer antlers, the organs of the reproductive function of various animals (yak, seal) are used. These agents cause an increase in blood supply to the penis, stimulate an increase in its size and strengthening.
A large number of drugs to increase potency are produced in Tibet, China, Hong Kong. These are natural preparations containing components obtained by high-tech extraction using nanotechnology.
Such means to improve erection are devoid of side effects, are effective in combination with alcoholic beverages and can be used in hypertension, cardiomyopathy and diabetes mellitus. Also, these means are recommended in the treatment of prostatitis. The duration of the effect of the drugs is from a day to a week. Chinese capsules and Chinese dietary supplements are quite common and popular. Thus, Chinese traditional medicine to increase potency in combination with nanotechnology can improve the quality of a man's sex life.
Effect of exercise
There are a number of exercises specifically designed to improve potency, which improve blood circulation in the male genital area, as well as train the muscles involved in intercourse. The effectiveness of these exercises is confirmed by good results. To improve sexual function in men, you can perform the following exercises:
- steps in place
- running in place
- squats;
- training of the perineal muscles (relaxation and tension).
The most effective in the process of improving potency in men are physical exercises for training the muscles of the perineum. The essence of the exercise is to tense the muscles of the perineum, which is performed in a standing, sitting and lying position, after which it relaxes. This exercise should resemble urinary retention. A good effect of such physical activity will be noticeable with daily training lasting 20-30 minutes.
Some experts also recommend the use of special kits for enlarging the anus for men to increase potency, which can be purchased in pharmacies. Despite the unpleasant procedure for their use, the effect can exceed all expectations.